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Namaskar Yoga Studio

GRATEFUL | The universe does not take anything away without giving something back | Our beloved friend and teacher Wendy Balfour returns with even more strength, wisdom, beauty and grace| Join Wendy at 9am on Friday mornings for gentle yoga #love ... See MoreSee Less

GRATEFUL | The universe does not take anything away without giving something back | Our beloved friend and teacher Wendy Balfour returns with even more strength, wisdom, beauty and grace| Join Wendy at 9am on Friday mornings for gentle yoga #love

 

Comment on Facebook

Welcome back! You were missed.

That’s my beautiful sister !

YAY!!! That is sooo awesome!

FAQ’s for Namaskar Livestream

How do I sign up?

Sign up for classes like you normally do via the Namaskar Yoga Studio website. Check out the Weekly Calendar to view all of our offerings. www.namaskaryoga.ca/schedule

What kind of classes are included?

All of your favourites! Meditation, Yin, Slow + Gentle Flow, Hatha, Ashtanga Fusion and Rise ‘n Shine.

What online platform are you using?

We’re using Zoom to host our classes. You can download Zoom at www.zoom.us. We recommend that you become familiar with the platform before your first class.

How do I pay for these classes?

As this is a new experience for all of us we’re offering two value-driven options for Zoom classes: $35 for two weeks’ unlimited livestream classes OR $15 drop-in for one livestream yoga class / $10 drop-in for one meditation class.

You can purchase these offers via your account on the Namaskar Parksville Yoga Mind/Body site.

clients.mindbodyonline.com/classic/ws?studioid=338812&stype=41

Or, if you prefer, you can use your previously purchased passes/memberships.

How long do I have to sign up for a class?

You can sign up for a class until 2 hours before the class begins.

How do I join the class?

You’ll receive your Zoom class link via your email. This will arrive in your inbox approximately 2 hours before class starts. Please do not share this link as it is unique to you.

What do I need to practice at home?

A yoga mat, a quiet space and, if you have them, any yoga props you like to use! If you don’t have props at home a folded blanket and pillows will be wonderful substitutes. A blanket is particularly nice for savasana as you’re accustomed to practicing in a heated environment.
... See MoreSee Less

FAQ’s for Namaskar Livestream 

How do I sign up? 

Sign up for classes like you normally do via the Namaskar Yoga Studio website. Check out the Weekly Calendar to view all of our offerings. www.namaskaryoga.ca/schedule 

What kind of classes are included? 

All of your favourites! Meditation, Yin, Slow + Gentle Flow, Hatha, Ashtanga Fusion and Rise ‘n Shine. 

What online platform are you using? 

We’re using Zoom to host our classes. You can download Zoom at www.zoom.us. We recommend that you become familiar with the platform before your first class. 

How do I pay for these classes? 

As this is a new experience for all of us we’re offering two value-driven options for Zoom classes: $35 for two weeks’ unlimited livestream classes OR $15 drop-in for one livestream yoga class / $10 drop-in for one meditation class. 

You can purchase these offers via your account on the Namaskar Parksville Yoga Mind/Body site.  

https://clients.mindbodyonline.com/classic/ws?studioid=338812&stype=41

Or, if you prefer, you can use your previously purchased passes/memberships. 

How long do I have to sign up for a class? 

You can sign up for a class until 2 hours before the class begins. 

How do I join the class? 

You’ll receive your Zoom class link via your email. This will arrive in your inbox approximately 2 hours before class starts. Please do not share this link as it is unique to you. 

What do I need to practice at home? 

A yoga mat, a quiet space and, if you have them, any yoga props you like to use! If you don’t have props at home a folded blanket and pillows will be wonderful substitutes. A blanket is particularly nice for savasana as you’re accustomed to practicing in a heated environment.

 

Comment on Facebook

I have a question: I always register for classes via the MindBody app, and I did this for the class on Friday but I didn't get the link. So I tried to register through the website, but I I don't have a login.

PRACTICE | It’s happening! | Starting Wednesday, April 1st, we are bringing Namaskar Yoga to you | From our homes and hearts to yours | Not only do you get to practice from the comfort of your home -- you also get to reconnect with your amazing teachers and community once again | Check our our Namaskar Yoga Facebook page for all of the details | #communitylove #letspractice ... See MoreSee Less

PRACTICE | It’s happening! | Starting Wednesday, April 1st, we are bringing Namaskar Yoga to you | From our homes and hearts to yours | Not only do you get to practice from the comfort of your home -- you also get to reconnect with your amazing teachers and community once again | Check our our Namaskar Yoga Facebook page for all of the details | #communitylove #letspractice

TOGETHER/APART | Did you join Shelley for 5pm Yin? | It felt amazing to come back together as a community to practice | Next free livestream practice is happening tomorrow, Saturday at 9am — Ashtanga Fusion | Register online via the Namaskar website before 7am on Saturday to receive the Zoom link | #communitylove #yogaforall ... See MoreSee Less

TOGETHER/APART | Did you join Shelley for 5pm Yin? | It felt amazing to come back together as a community to practice | Next free livestream practice is happening tomorrow, Saturday at 9am — Ashtanga Fusion | Register online via the Namaskar website before 7am on Saturday to receive the Zoom link  | #communitylove #yogaforall

 

Comment on Facebook

Are past members allowed to join? I don't have a current membership...

Thank you Shelley! This means so much! ❤️🙏

Yes AND I had my husband join me also. It was beautiful, needed and appreciated ❤️🙏🏻

Thanks you Shelley 🙏❤️

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TODAY’S THE DAY! | Have you signed up for our 5pm livestream Yin class with Shelley? | If yes, your zoom link will be emailed to you after 3pm this afternoon | If no, there’s still time! Sign up by 3pm to register and receive the link | #togetherapart #namaskaryogapaeksville #communitylove ... See MoreSee Less

TODAY’S THE DAY! | Have you signed up for our 5pm livestream Yin class with Shelley?  | If yes, your zoom link will be emailed to you after 3pm this afternoon | If no, there’s still time! Sign up by 3pm to register and receive the link | #togetherapart #namaskaryogapaeksville #communitylove

 

Comment on Facebook

Will you record a class so we can do a class on our own another time? Yin classes are my fav and sadly I was having to work last night.

Thanks so much for doing this Shelley! Was fantastic! Namaste♥️

❤️Thank you. Amazing

I'm so excited 😍

Shannon Cutler

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WEEKEND YOGA | Let’s get this weekend started off right! | Join Shelley D’Amico this weekend for two free livestream classes on Zoom | Yin (gentle, slow, bliss)— Friday at 5p | Ashtanga Fusion (movement, energy, fun!) — Saturday at 9a | Register via the Namaskar website — limited spaces available! | Be sure to download Zoom to connect | #namaskaryogaparksville #communitylove ... See MoreSee Less

WEEKEND YOGA | Let’s get this weekend started off right! | Join Shelley D’Amico this weekend for two free livestream classes on Zoom | Yin  (gentle, slow, bliss)— Friday at 5p | Ashtanga Fusion (movement, energy, fun!) — Saturday at 9a | Register via the Namaskar website — limited spaces available!   | Be sure to download Zoom to connect | #namaskaryogaparksville #communitylove

JOIN SHELLEY THIS WEEKEND | We’ve been working behind the scenes to bring Namaskar to you! | This weekend join the one and only Shelley D’Amico for two free livestream classes on Zoom | Yin — Friday at 5p | Ashtanga Fusion — Saturday at 9a | Register via the Namaskar website — limited spaces available! | Be sure to download Zoom to connect | #namaskaryogaparksville #communitylove ... See MoreSee Less

JOIN SHELLEY THIS WEEKEND | We’ve been working behind the scenes to bring Namaskar to you! | This weekend join the one and only Shelley D’Amico for two free livestream classes on Zoom | Yin — Friday at 5p | Ashtanga Fusion — Saturday at 9a | Register via the Namaskar website — limited spaces available!   | Be sure to download Zoom to connect | #namaskaryogaparksville #communitylove

 

Comment on Facebook

Hi Shelley I looked on the website and can’t see where to register. I also went to MINDBODY, do you mind sharing the registration link?

Shelley you are a saint

Thank you Shelley,we all need this so much right now🙏❤️

Thank you Shelley!!! This announcement will bring so much joy to so many!!! Thank you ❤❤❤

Thank you Shelley! Which Zoom app is the correct one?

Yay!! This is awesome Shelley!

I can hardly wait!

Yes! Thank you! ❤️🙏

I just spoke that out loud yesterday morning "Shelley should do a live stream yoga class" and , BAM!!! You heard it! ❤️❤️❤️❤️. See you Friday - virtually lol

I went to the website to register and got the message that “we are on pause until March 31@ so I can’t register ... is there a way to do so?

Cary Corsie ❤️

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