Namaskar Yoga is thrilled to announce its very first workshop ! Join one of Vancouver’s most popular teachers, Chris Duggan and musicians Daniel Shaw & Adam McCoy for Hiplicious — a 3 hour workshop designed to entertain, inspire and lift your spirit ! Chris will guide us through poses targeting the hips, as well as Sun Salutations, wall work, partner work and ending with some delicious Yin. All set to the tunes of Radical Vibrations.
When: Saturday, October 15, 2016
Time: 12:00pm – 3:00pm
Space is filling up quickly. Register now to avoid disappointment. Cost: $40