space l peace l connection

At Namaskar Yoga, we whole-heartedly believe that yoga is for EVERY body, and we are dedicated to helping you feel at home in your practice.

Welcome to Our Multi-Award Winning Studio

Our mission is to make yoga + meditation accessible for everyone, especially if you're just starting out. No experience? No problem. Our classes and workshops are designed to be simple, supportive and beginner-friendly.

You'll find everything from Beginner's Yoga to Iyengar, Yin, Vinyasa Flow, Yoga Nidra, Restorative, Hatha, Ashtanga - even Yoga Massage and Reiki. Guided breathing exercises and calming meditations will help you feel relaxed, recharged and more connected to yourself.

Our experienced teachers lead with compassion, meeting students of all levels with warmth and authenticity.

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Bayside Guests

We have a class that supports your unique journey with Yoga and Wellness. Whether it’s physical health, space to breathe or inner peace you’re after — we are open 7 days a week, with a wide variety of classes, yoga styles, events and teachers.