I have known that I need something like yoga in my life for a long time, but have struggled for 12+ years to fall in love with it. I was skeptical, but you and Namaskar have me hooked.
As a beginner to yoga, I often found classes to be intimidating. Shelley has helped me find a gentle practice that works for me. Yoga is magic. I am calmer, more grounded and my awareness moment to moment is so much richer.
Thank you, Shelley for the opportunity to experience yoga with such concern and compassion.
Shelley, thank you so much for that beautiful yoga experience. It was like nothing I’ve ever experienced and I loved it.
Meeting you where you’re at (beginner or long time yogi) and focusing on what’s important to you, Shelley ensures a safe and wonderful practice!
It seems like everyone these days are talking about the benefits of yoga. After trying several classes, studios and different instructors, I wasn’t believing ….Then I found Shelley and my first class made sense. I believe her approach to teaching and willingness to connect with each student is what made the difference. My practice and understanding is now growing with every class.